watched The biggest loser today and i was like so inspired, i felt so touched watching the contestants fighting their way to have a better life, fighting for a change, fighting to be healthy. For your info, The biggest loser is a show where contestants are brought in from all over America to like join a competition in loosing weight. Yes they are overweight!!!! really BIG and they have a GReat heart+ determination. They are competing to be the Biggest Loser(weight-wise, eg:lose weight, lose inches..) and each week they go through frickin Gruelling workout routines and they have to stay to strict diets.
okok...enough of that...this episode was that the remaining 6 contestants had to compete in a challenge where they had to cycle non-stop for 4 hrs to get immunity, thus avoiding elimination!!!!!!!!! 4 hrs..?? WOW..really impressed, inspired, motivated me..
I've been on the bike before but i do it about 30 minutes each time. The longest was 1 hour....but 4 hrs??? AMAZING and remember these guys are like not the 'average' size.
so motivated, inspired by them especially Andrea(Girl you were amazing!). My conclusion" To be a fighter, think like a gladiator,empower the determination of Nicol David....and strive for VICTORY!!.
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